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Yoga Teacher Training Bundled Exams Questions and Answers 100% Verified and Updated | Graded A

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Yoga Teacher Training Bundled Exams Questions and Answers 100% Verified and Updated | Graded A

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200 Yoga YTT Exam 1 Questions and Answers

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200 Yoga YTT Exam 1 Questions and Answers 1. What is a sutra - Correct Answer ️️ -a sacred text, pearl, a nugget, woven landscape of spiritual work to guide, thread on which jewels are strung 2. Sutra 1.2, what is yoga 2.46 asana practice - Correct Answer ️️ -1.2-ability to direct the mind exclusively toward an object and sustain that direction w/o distraction, 2.46- Sthira/Suka Asana must have the dual qualities of alertness and relaxation, steady and comfortable 3. Who was Patan...

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YTT 200 HR Test 100% Correct Solved

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YTT 200 HR Test 100% Correct Solved What is the limb where one withdraws all of the senses? - Correct Answer ️️ - Pratyahara What limb is the ultimate goal of yoga, which is merging with the divine? - Correct Answer ️️ -Samadhi The limbs that cover 10 moral principles are referred to as? - Correct Answer ️️ - Yamas and Niyamas The practice of breath control is referred to as? (It is also the limb that creates an intimate relationship or connection with our life force energy) ...

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Yoga Teacher Training - 200 Hours Exam Questions and Answers

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Yoga Teacher Training - 200 Hours Exam Questions and Answers What is yoga? - Correct Answer ️️ -Union; balance What is the aim of yoga? - Correct Answer ️️ -Gold realization What are 3 factors that influence Maya/limit our experiences? - Correct Answer ️️ - time, space & causation Name the 4 states of consciousness - Correct Answer ️️ -awake, sleep, deep sleep, meditation What are mantras? - Correct Answer ️️ -formulas you repeat What are saguna mantras? - Correct An...

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200 hour yoga teacher training final exam questions and answers

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200 hour yoga teacher training final exam questions and answers suryanamaskara A - Correct Answer ️️ -sun salutation a suryanamaskara B - Correct Answer ️️ -sun salutation b ujjayi - Correct Answer ️️ -ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify and calm tadasana - Correct Answer ️️ -mountain uttanasana - Correct Answer ️️ -standing forward fold ardha uttanasana - Correct Answer ️️ -half way up - lengthen spine adho muk...

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200-hour Yoga teacher training Questions and Answers

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200-hour Yoga teacher training Questions and Answers Where and when did yoga originate? - Correct Answer ️️ -North India, 5000 years ago, or more Who is the father of yoga asana? - Correct Answer ️️ -Krishnamacharya. In 1930, Krishnamacharya received financial backing and set up classes in gymnasium at the Sanksrit College with the goal of introducing the power of yoga to as many students as possible. The students were more interested in building strength and fitness than buildin...

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Yoga Teacher Training Final Exam Questions and Answers

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Yoga Teacher Training Final Exam Questions and Answers 5 Koshas - Correct Answer ️️ -Sheaths: Anamayakosha, Pranamayakosha, Manomayakosha, Vjnanamayakosha, Anandamayakosha Annamaya kosha - Correct Answer ️️ -Anna means food the outermost of the koshas is called the sheath of food Pranamaya kosha - Correct Answer ️️ -Prana means energy. Manamaya kosha - Correct Answer ️️ -Mana means mind. Vijnanamaya kosha - Correct Answer ️️ -Vijnana means knowing Anandamaya kosha - ...

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yoga teacher training exam practice questions and answers

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yoga teacher training exam practice questions and answers 5 Points of Yoga - Correct Answer ️️ -Asana - Movement. Pranayama - Breath Work. Savasana - Relaxation. Vegetarian Diet. Positive Thinking & Meditation. 3 types of Breathing - Correct Answer ️️ -Clavicular - shallow - max effort - minimum air. Thoracic - intercostal - still incomplete. Deep Abdominal - best. brings air to lowest and largest part of lungs. Full Yogic Breath is best and combines all 3. Yamas - Don't - C...

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